I was always an active kid growing up but had a hard time building muscle. I tried hitting the gym but had no clue what I was doing so my results showed that. When I discovered calisthenics, a whole new world opened up for me. I was able to build tons of muscle and learn super cool skills al while just training at home.
It looks like you know what you’re doing! How can I get some tips?
Hi Brandon,
Thanks for reaching out, Right now I’m posting a video every week on my YouTube Chanel at https://www.youtube.com/channel/UCv_v0n2K13FaZFPJ_kz4flA/featured or you can visit me at Instagram @cruz_kotarski