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I was always an active kid growing up but had a hard time building muscle. I tried hitting the gym but had no clue what I was doing so my results showed that. When I discovered calisthenics, a whole new world opened up for me. I was able to build tons of muscle and learn super cool skills al while just training at home.

Aerobics

Cruz Kotarski Calisthenics > Aerobics
Aerobics Strength

Take the next level with helpful tips

Dec 22, 2020 adminComment on Take the next level with helpful tips

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